BEIJING, July 22, 2022 /PRNewswire/ — A news report by China.org.cn on average life expectancy in China: This is “Yoga Village,” located just outside Zhangjiakou in Hebei province, w
It is the year 2022… and by now, most people know the extensive benefits of physical activity for individuals of all ages (Centers for Disease Control and Prevention [CDC], 2021). Schools, in particul
After wrapping up my marathon this spring, I’ve determined it’s time to run one other one this fall – and I’m aiming to beat my time! Let me take you thru what my summer time marathon coaching r